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First Responder's Wellness Retreat

A One Day Retreat  for First Responders

July 4, 2024
Peace River, Alberta
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Who is this for?

As a first responder, taking care of your mental health and wellbeing is crucial. That's why we created our First Responder's Retreat, a one-day event designed to help you rest, restore, and rebuild. Our trauma-informed facilitators will guide you through self-care exercises and techniques that are specifically tailored to the unique challenges you face in your line of work. Join us for a retreat that will help you to find balance and prioritize your mental health.

What is Included?

Hosted at the Choosing Change Ranch between Peace River and Grimshaw, Alberta, you will enjoy a day of country serenity. Immerse yourself in tranquility as we explore self-care through:

  • Breathwork Session

  • Guided Meditation

  • Equine-Assisted Wellness Session

  • Nature-Assisted Therapy (Forest Bathing)

  • Self-Care Exploration Group

You will also be treated to homemade baked goodies, snacks, beverages and a farm-to-table wholesome lunch.

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Investment

$250

Fee includes a full day of restorative activities guided by four highly trained facilitators, plentiful snacks, a hearty lunch, waters, coffee and a variety of teas.

E-transfer and credit card payments are accepted.

E-transfers can be sent to: Charis@ChoosingChangeCounselling.ca

A receipt will be emailed to you.

Cancellation Policy

Cancellation with less than 1 week notice will result in a $100 cancellation fee. Cancellations with less than 48 hours notice or no shows will result in the full fee being charged to the credit card on file.

Extenuating circumstances may be considered.

780-527-5566

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